How does chocolate help fight stress?
Often, against the background of stress, you want to nibble on something sweet ... Sound familiar?
Dealing with stress is not an easy task, since during stress the hormone cortisol is released in the human body. The hormone affects the functioning of all body systems, in particular the cardiovascular and nervous systems, which can lead to sleep problems and impairment of well-being.
On guard against stress chocolate! It helps to increase the level of special hormones - endorphins.
Endorphins in the human body play a very important role - they are responsible for the feeling of pain relief and pleasure. They stand out when we play hobbies or sports, eat chocolate, or dream about something enjoyable.
Stress can impair mental performance and focus. The antioxidants flavanols in dark chocolate help improve memory, increase concentration, and speed up reaction times. The positive effect of chocolate on brain activity is observed in both young and old people.
Have you noticed how your mood improves after a delicious chocolate? This is how endorphins work: they reduce the negative effects of stress. By the way, chocolate also increases the level of dopamine, an important neurotransmitter that is responsible for good mood.
And chocolate can also make you fall in love! Especially dark chocolate with a cocoa content of over 70%. Dark chocolate contains phenylethylamine, a compound that produces feelings similar to falling in love.
The mood has increased, time to think about the pleasure! Yes, yes, and here the answer is chocolate, because it is the main food source of anandamide, a substance called the "bliss molecule." Anandamide gives a person a sense of satisfaction, which, by the way, is also a good way to deal with stress.
Keep a bar of chocolate in your purse or at work and you will be able to adequately respond to any challenges of modern life!
We offer for you a selection of chocolate anti-stress from Millenium:
Chocolate "Millennium" black 100g
People fall in love with this chocolate. This chocolate is enjoyed to the last bite. They don't want to share this chocolate. Millennium dark chocolate is worth a try.
Millennium black chocolate with cherries 100g
The real magic begins where dark chocolate and juicy cherries meet. No fan of sweets can resist Millennium dark chocolate with cherries.
Millennium Favorite chocolate Brut black 80% 100g
Chocolate "Millennium Favorite" Brut black 80% is 80% of exclusive pleasure. Ultra-thin bar made of selected varieties of cocoa.
You can also place an order and choose a delivery method on the site: Millennium
Pleasant conditions for wholesale buyers follow the link: Wholesale buyers